Winter season is the time to curl up in the blanket, enjoy your hot chocolate and be as cozy as you can be. While winters can turn your lazy side on, it is also a very good time to...
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The winter season is officially here, which means that the days are shorter and cooler. Throughout the winter, it is our bodies’ natural instinct to gain weight. Our bodies retain more fat to provide us with higher levels of...
A wedding is a special celebration for all and hence every aspect of a wedding is considered to be important, including wedding decoration. Whether it can be simple decor or extravagant affairs because wedding decoration is a must to...
It is easy to stay active during the summer and spring when the long days and warm weather encourages us to get outside. However, it’s hard to maintain yoga activities moving into Fall and Winter; those after-work jogs are...
One of th very special days in our lives is birthday. When we hear this word, the immidiate image that develops in our minds is that of celebration!. Of course, birthdays mean celebrations. There is hardly any moment you...
Exercise is a key element for good health. But in hasty life, we tend to limit ourselves to one or two types of activity. Also, people do when they enjoy, or what feels most effective, so some aspects of...
To maintain a healthy body and mind, “Yoga” is necessary for every human. As the lifestyle today is becoming more stressful and busy, a need for daily meditation increases in order to achieve peace of mind. Lack of relaxation...
To compete with convenient wellness apps, leisure centers can reignite their club’s community by implementing trendy and popular fitness activities in their best gym and fitness club which can help members hone both body and mind. Leisure centers are...
The lifestyle today, especially in urban cities is surely not the best one. While we all brag about healthy eating, exercising, healthy sleep and an ideal daily routine, there are only a few of us who actually achieve these...
It’s no secret that the winter is such a magical time of the year to tie the knot- from crisp weather and festive entertainment to the glamorous color schemes offered by various membership clubs and banquets, there’s just so...